Couple & Marriage Counseling

What is couple and marriage counseling?

Couples and marriage counseling is a type of therapy that is designed to help couples improve their relationship and resolve conflicts. It is a form of talk therapy that is conducted with both partners present, although individual sessions may also be included as part of the treatment plan.

The goal of couples and marriage counseling is to provide a safe and supportive environment in which couples can explore their feelings, communicate more effectively, and learn new skills to improve their relationship. Couples may seek counseling for a variety of reasons, including communication difficulties conflicts over parenting or finances, infidelity, or simply feeling disconnected from one another.

During couples and marriage counseling, the therapist may use a variety of techniques to help couples identify their strengths and weaknesses as a couple and to develop new strategies for managing conflicts and improving their relationship. These techniques may include active listening, communication skill training, problem-solving techniques, and conflict-resolution strategies. Couples and marriage counseling can be an effective way to improve communication, rebuild trust, and strengthen the emotional bond between partners. It is typically a short-term therapy option that can be completed in a few months, although the length of treatment may vary depending on individual needs and goals.